great biceps... heheh.. ( dont compare the meaning of "great" with photo above) hehehhe.. btw, every single men in this entire world want it.. me?.. of course i do.. i did 100 pumping exercise everyday ok... (erk... atleast i did 3 times a week.. or maybe a month..) hah.. here is the secret.. haha.. secret la sgt... no cost.. no heavy exercise routine.... simple.. what u need is just rm1.. hehehe.. work your biceps with this exercise..
waka waka.!!!
4 comments:
hehe..tapi tak balance la.. nnt tangan kanan lebih besar dari kiri sbb tgk guna sebelah tangan je :P
hahaha ingatkan ape la rahsia dia...
vee.. ahahahah...
mcm fairuz memang selalu pakai kanan.. tp selalu main akan gune dua2 tgn untuk lontar.. betol2.. kalau tak sebelah je fit
che kay..
jom la kite sama2 menanam biceps yg gah..
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